Fish Fillet with Stir Fry Veggies

INGREDIENTS: (FOR FISH FILLET)

1.     Fish fillet 1 boneless  (wash and dry)

2.     Vinegar 1tsp

3.     Salt

4.     Pepper ½ tsp

5.     Egg 1 (beaten)

6.     Bread crumbs

7.     Olive oil 1 Tbsp

INGREDIENTS: (FOR THE VEGGIES)

1.     Carrots  ½  (cut into 1 inch long)

2.     Capsicum ½ (cut into 1 inch long)

3.     Beans 2 string (cut into 1 inch long)

4.     Spring onion (cut into 1 inch long)

5.     Garlic 1 slices

6.     Salt to taste

7.      Black pepper powder a pinch

8.     White pepper powder a pinch

9.     Olive oil 1 Tbsp

METHOD: (FOR THE FISH FILLET)

·        Wash the fish fillet and dry it with the kitchen towel

·        Then marinate the fish with vinegar, salt and black pepper powder

·        Then dip fish in beaten egg and roll it in bread crumbs

·        And then in a pan add olive oil , place the fish fillet and fry for 4 minutes each side in low heat or till the fish is cooked and turn into light golden brown

METHOD: (FOR THE VEGGIES)

·      In a  same pan add olive oil then add the veggies no 1 to 5 one by one in medium high heat

·       And keep on stirring till the veggies half done

·       Then add black pepper powder, salt and white pepper  powder mix well

·       Serve hot with fish fillet

NOTE:

• I used hummor fish fillet